Chef-Designed Meals
Doctor-Approved Nutrition
Chef-Designed Meals
Doctor-Approved Nutrition
Start by choosing your meals, how many you'd like and how often you would like to receive them.
Our team of chefs take great pride in preparing all of our meals from scratch, using the highest quality ingredients.
We deliver your meals straight to your door, so they arrive fresh and ready to heat and enjoy! We also offer pick-up.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Indulge in our Creamy Pork Tenderloin, a culinary masterpiece featuring succulently cooked pork in a rich, herb-infused sauce, paired with perfectly roasted, herb-seasoned baby potatoes and tender Garlic Parmesan Asparagus. This dish is a symphony of flavors, blending the richness of the pork with the earthy goodness of potatoes and the fresh zest of asparagus, creating an unforgettable dining experience.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Savor the comforting warmth of our Turkey Chili, a hearty blend of lean ground turkey simmered to perfection with a medley of tomatoes, onions, and a secret blend of spices. Each spoonful promises a rich and savory experience, elevated by the smoky undertones of cumin and a subtle hint of garlic. This homestyle favorite is generously topped with freshly sliced jalapeños, adding a playful kick of heat that dances on the palate.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Tender pork loin luxuriously braised in apple cider presents a harmonious blend of autumnal flavors, effortlessly complemented by a velvety sweet potato mash. The dish is brightly accented with crisp, garlicky green beans, offering a fresh counterpoint to the rich, savory notes.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Pan-seared, succulent salmon fillets are draped in a rich, creamy Tuscan sauce, bursting with the flavors of sun-dried tomatoes and Italian herbs. This luscious dish is served over a bed of fluffy basmati rice and accompanied by a side of tender, steamed broccoli.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Tender slices of beef are stir-fried with a rich and savory sauce, then laid over a bed of fluffy basmati rice, infused with its unique nutty aroma and delicate flavor. This Mongolian beef dish offers a satisfying interplay of textures and tastes, perfectly complementing the grain’s lightness with its robust, meaty essence.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Sauté tender chunks of chicken and fresh broccoli florets, then toss them with al dente pasta in a creamy garlic sauce for a hearty and nutritious meal. This chicken and broccoli pasta dish strikes the perfect balance of protein and greens, making it a satisfying favorite for weeknight dinners.
Calories:
Fat Carbs Protein
Chol mg Sodium mg
Contains:
Juicy chicken breasts are crowned with a luxurious spinach cream sauce, creating the centerpiece of the Chicken Florentine, which is harmoniously paired with buttery mashed potatoes. The meal is completed with a side of sautéed diced zucchini, adding a refreshing crunch that balances the richness of the dish.
Calories: 300
Fat 10g Carbs 19g Protein 34g
Chol 95mg Sodium 830mg
Contains: Wheat, Eggs, Milk
Experience our Healthy Baked Chicken Parmesan, where tender chicken breasts are seasoned with aromatic herbs, baked to perfection, and then generously blanketed with our vibrant house-made marinara sauce crafted from sun-ripened tomatoes and Italian herbs. Paired with a bed of Parmesan zoodles, spiralized zucchini noodles sautéed and tossed with freshly grated Parmesan, this dish provides a comforting yet
Calories: 330
Fat 18g Carbs 18g Protein 25g
Chol 100mg Sodium 310mg
Contains: Milk
Discover our Ground Turkey Sweet Potato Skillet, where the savory taste of ground turkey meets the natural sweetness of roasted sweet potatoes.
Seasoned with herbs and finished with fresh parsley, this wholesome dish offers a comforting vet healthy dining experience that appeals to all palates.
Calories: 300
Fat 7g Carbs 33g Protein 27g
Chol 90mg Sodium 560mg
Contains: Wheat, Milk, Mustard
Savor our mouthwatering Honey Dijon Chicken, expertly grilled and paired with golden roasted potatoes seasoned with rosemary and thyme for a rich and tantalizing experience. Complementing this delicious duo are caramelized Honey Mustard Brussels Sprouts, adding a sweet and tangy flair to a dish that promises to delight your taste buds with every bite.
Calories: 370
Fat 149 Carbs 31g Protein 29g
Chol 80mg Sodium 820mg
Contains: Soy
Indulge in our Stuffed Pepper Casserole, a comforting blend of fresh bell peppers, lean ground beef, whole grain rice, aromatic herbs, and a nutritional boost of vibrant spinach, rich in vitamins and minerals. Baked to golden perfection and topped with a bubbling layer of cheese, this wholesome dish offers a taste of home-cooked goodness, nourishing both your taste buds and your well-being.
Calories: 400
Fat 22g Carbs 26g Protein 25g
Chol 90mg Sodium 880mg
Contains: Wheat, Eggs, Milk
Experience a guilt-free indulgence with our Turkey Lasagna, a thoughtful blend of lean, seasoned ground turkey, delicate pasta layers, and a luscious cheesy filling made with layers of mozzarella cheese, all complemented by our robust, made-from-scratch marinara sauce. Baked to golden perfection, this comforting dish offers all the traditional flavors of Italian dining in a healthier dish.
Calories: 470
Fat 20g Carbs 40g Protein 30g
Chol 95mg Sodium 860mg
Contains: Wheat, Milk
Savor the wholesome goodness of our Healthy Twist on Lean Ground Beef Shepherd's Pie, masterfully cooked with lean ground beef and fresh vegetables in a rich savory gravy. Topped with creamy mashed potatoes, this nourishing dish offers all the comforting flavors of traditional fare without the guilt, making it a perfect choice for those seeking a nutritious yet delectable dining experience.
Calories: 360
Fat 11g Carbs 49g Protein 17g
Chol 30mg Sodium 570mg
Contains: Wheat, Milk
Indulge in our Turkey Spaghetti, featuring lean ground turkey and al dente whole grain pasta, paired with our signature house-made-from-scratch Marinara sauce that's crafted with the freshest ingredients and a secret blend of Italian herbs. This health-conscious yet delectable dish offers a harmonious blend of flavors and textures, promising a satisfying culinary experience.
Calories: 350
Fat 10g Carbs 20g Protein 45g
Chol 145mg Sodium 480mg
Contains: Wheat, Milk, Eggs, Mustard
Experience the elegance of our Creamy Herb
Chicken, where pan-seared chicken breasts meet a rich sauce infused with thyme, rosemary, and parsley, delivering an unparalleled herbal delight.
This culinary masterpiece is complemented by buttery mashed potatoes and crisp, steamed green beans, offering a sophisticated twist on comfort food.
Calories: 400
Fat 13g Carbs 40g Protein 27g
Chol 70mg Sodium 660mg
Contains: Tree Nuts, Wheat, Milk
Satisfy your cravings with our Healthy Buffalo Mac & Cheese, a delicious blend of whole grain macaroni enveloped in a luscious sauce made from low-fat cheese and tinged with the spicy zest of Buffalo wing flavor. With lean grilled chicken and baked to perfection, this nutritious twist on a classic dish offers a wholesome indulgence that captures all the comfort without the guilt.
Calories: 330
Fat 9g Carbs 48g Protein 18g
Chol 30mg Sodium 700mg
Transform your taste buds with this wholesome Taco Bowl, featuring lean ground beef seasoned to perfection with roasted tomatoes, complemented by nutritious brown rice and black beans, and paired with reduced-fat shredded cheese, creating a rich and savory experience. Accompanied by a side of delicious Corn Salsa, a lively blend of sweet corn, red peppers, tangy lime, aromatic cilantro, and a hint of jalapeno peppers.
Calories: 320
Fat 15g Carbs 33g Protein 16g
Chol 70mg Sodium 430mg
Contains: Eggs, Milk, Wheat, Soy
Savor the comforting flavors of our Turkey
Meatloaf, a blend of lean ground turkey and savory seasonings, generously glazed with our house-made sweet and savory tomato-based sauce, and paired with buttery mashed potatoes that melt in your mouth. Complementing this hearty entrée are crisp-tender green beans, lightly sautéed to perfection, promising a culinary experience that warms the heart.
Calories: 360
Fat 3.5g Carbs 47g Protein 36g
Chol 105mg Sodium 440mg
Contains: Soy, Wheat
Indulge in our Honey Sriracha Chicken, where tender pieces are glazed in a tantalizing fusion of sweet honey and bold Sriracha, then pan-seared to perfection, delivering a dance of flavors that's both comforting and exotic. Served with aromatic Basmati rice and a medley of fresh, crisp mixed vegetables, this dish is a true delight combining sweet & spicy flavors with a wholesome comfort.
Calories: 370
Fat 12g Carbs 32g Protein 34g
Chol 105mg Sodium 660mg
Contains: Wheat, Milk, Eggs, Mustard
Indulge in our Shredded Beef and Mushroom
Stroganoff, where slow-cooked beef meets sautéed mushrooms in a rich, creamy sauce with hints of garlic and thyme. Served over fluffy egg noodles and garnished with fresh parsley, this comforting entrée is a symphony of flavors, offering a healthier twist on a satisfying dish.
Calories: 350
Fat 9g Carbs 46g Protein 22g
Chol 65mg Sodium 580mg
Contains: Soy, Wheat, Milk, Eggs, Sesame
Savor the fusion of flavors in our Asian glazed meatballs, complemented by wholesome brown rice and a hint of garlic, ginger, and soy sauce. The dish is balanced with crisp roasted broccoli, creating a delightful combination of both comforting and exotic tastes.
Calories: 450
Fat 16g Carbs 44g Protein 32g
Chol 90mg Sodium 650mg
Savor our Citrus Mojo Pork, a vibrant dish that combines tender pork marinated in a zestv blend of citrus juices, garlic, and exotic herbs, with aromatic yellow saffron rice, creamy seasoned black beans, and caramelized sweet plantains. This tropical symphony of flavors offers a unique culinary experience, creating a savory tanginess and sweet richness that delights the palate and awakens the senses.
Calories: 310
Fat 3.5g Carbs 49g Protein 21g
Chol 50mg Sodium 540mg
Contains: Soy, Sesame
Savor the harmony of flavors in our Chicken Stir Fry over Jasmine Rice, a delightful entrée that epitomizes culinary balance. Succulent pieces of chicken are meticulously seared to perfection before being tossed with an assortment of vibrant, crisp vegetables such as bell peppers, broccoli, & carrots, are blended with traditional Asian spices, fresh garlic, ginger, & a splash of soy sauce.
Calories: 290
Fat 1g Carbs 44g Protein 28g
Chol 190mg Sodium 480 mg
Contains: Shellfish, Soy, Wheat, Sesame
Indulge in our Sweet and Spicy Chili Shrimp, a mouthwatering fusion of succulent shrimp pan-seared in a fiery blend of chilies and garlic, balanced with a hint of sweetness and served with a zesty lime twist. Paired with fragrant, fluffy Basmati rice, this dish offers a delectable taste adventure that seamlessly melds bold flavors and delicate textures for an unforgettable experience.
Calories: 290
Fat 9g Carbs 40g Protein 13g
Chol 45mg Sodium 860mg
Contains: Wheat, Milk, Eggs, Mustard
Savor our Classic Mushroom Stroganoff, a sumptuous blend of sautéed mushrooms simmered in a rich, creamy sauce with herbs and a hint of white wine. Served over a bed of tender egg noodles, this comforting vegetarian dish promises an unforgettable taste experience.
Calories: 360
Fat 12g Carbs 26g Protein 37g
Chol 130mg Sodium 890mg
Contains: Milk
Savor our Creamy White Wine Mushroom Chicken, pan-seared to perfection and bathed in a luxurious sauce, paired seamlessly with melt-in-your-mouth mashed potatoes. Complementing the entrée, our garlic Parmesan broccoli offers a crunchy, aromatic contrast, enhancing the dining experience.
Experience the deep flavors of our Mississippi Pot Roast, tenderly shredded after hours of slow-cooking to capture its signature southern essence. Served alongside a bed of velvety mashed potatoes, their creamy texture forms the perfect counterpoint to the robustness of the roast. Completing the plate, our glazed carrots, caramelized to perfection, offer a touch of sweetness, making this dish an impeccable blend of heartwarming tastes.
Indulge in our authentic Butter Chicken, a luxurious blend of tender, marinated chicken simmered to perfection in a velvety tomato-based sauce infused with aromatic spices and rich cream. Paired with fluffy Basmati rice, this classic Indian dish offers a culinary journey of comforting flavors and sumptuous textures. Ideal for those seeking the ultimate in comfort food with a gourmet twist.
Our Lentil Shepard Pie is a hearty and nutritious twist on a classic, our dish boasts a savory layer of seasoned lentils and mixed vegetables. This is covered by a creamy, buttery layer of mashed potatoes. Ideal for both vegetarians and meat-lovers, this comforting dish is both filling and satisfying."
Indulge in our Creamy Chicken Piccata, a sumptuous culinary creation that marries tender chicken breasts with the zesty undertones of lemon and capers. Coated in a velvety sauce and enriched with a hint of garlic, this dish is served over a bed of thin whole grain pasta. Perfectly balanced in flavors, it's a satisfying blend of wholesome and gourmet—sure to be a highlight of your dining experience.
Cold Pressed Fresh and Flash Frozen for Best Preservation
Apple, Kale, Lemon
Sweet Green Cold Pressed Juice combines the crispness of apples with the zest of lemon and the nutrients of kale. Every sip offers an invigorating and nourishing balance of sweetness and zest.
Carrot, Orange, Beet, Apple, Lemon
Dive into the vibrant fusion of apple, carrot, and beet, enhanced with zesty lemon and orange notes. "Sweet Beet" delivers a refreshing blend of earthy undertones and natural sweetness, providing a delightful and nourishing experience with every sip. Perfect for those seeking a wholesome, flavorful boost to their day.
Apple, Ginger, Lemon
Experience a zesty boost with our cold-pressed juice Snap! Freshly squeezed apples meet a tangy lemon punch, rounded out with a spicy hint of ginger. Perfect for an energizing lift any time of the day!
Apple, Ginger, Lemon, Blueberry
Experience a vibrant blend of zesty lemon, fiery ginger, crisp apple, and antioxidant-rich blueberries in our cold-pressed juice Snap. A refreshing burst of health in every sip!
Carrot, Apple, Lemon, Ginger
Experience a vibrant fusion of naturally sweet and zesty flavors in our Classic Cold-Pressed Juice. The nutritious carrots and sweet apples lay a smooth base, while the lemon adds a tangy twist. Ginger gives it a refreshing kick, making this blend not only a health powerhouse but also a tantalizing treat for the taste buds. Perfect for a morning boost or an afternoon pick-me-up, this juice is a timeless favorite for those seeking a refreshing and nutritious beverage.
Pineapple, Apple, Lemon, Lime, Spirulina
Dive into the refreshing blend of Shark Juice, a unique fusion of tangy pineapple, crisp apple, zesty lemon, and zingy lime, all harmoniously blended with the superfood prowess of spirulina. This vibrant cold-pressed juice not only tantalizes the taste buds but also packs a nutritional punch, perfect for those on the go. Dive deep into wellness with every sip!
Add a description about this category
Pineapple, Ginger, Lemon
Our Pineapple-Ginger shot is a vibrant blend of fresh pineapple, zesty ginger, tangy lemon. This invigorating mix offers a perfect balance of flavors, ensuring a refreshing kick with every sip. Great for an energizing boost any time of the day!
Pineapple, Ginger, Lime & Spirulina
The Shark Shot combines the tropical zing of pineapple, the spicy kick of ginger, and the tartness of lime, all harmoniously balanced with the nutrient-rich, oceanic essence of spirulina for a rejuvenating boost. This verdant elixir is a powerhouse of antioxidants and vitamins, promising a refreshing surge of energy with every sip.
Gluten-Free Made in House
Our vegan chocolate donut is not only a sumptuous delight but also packs a nutritious punch. Rich in heart-healthy nuts and antioxidants from dark chocolate, it offers benefits like improved heart health and protection against oxidative stress. The wholesome ingredients also provide sustained energy, making it both delicious and health-boosting.
Our Lemon Glazed Donut seamlessly melds flavor and health. Drizzled with zesty lemon glaze and frosting, it not only tantalizes the taste buds but also delivers vitamin C, known for immune support. The organic almonds foster heart health, fiber-rich oats aid digestion, while coconut elements bolster metabolism and brain function. With the added benefits of magnesium and antioxidants from cashews, this donut offers both a delightful taste and a boost of nutrition.
Our Pumpkin Donut celebrates the rich flavors of fall, blending cinnamon and vanilla with the health benefits of its ingredients. Organic almonds bring heart-healthy fats and vitamin E, while fiber-rich oats support digestion and heart health. Coconut ingredients boost metabolism, and the frosting's organic cashews offer essential minerals & magnesium. With antioxidant-rich maple syrup and vitamin C from lemon juice, this donut is both a flavorful autumnal delight & a nutritional powerhouse.
Please reach us at if you cannot find an answer to your question.
Nutrition Thyme Foods is a Houston-based company specializing in ready-made, chef-created meals that are not only delicious but also doctor-approved for nutrition. We offer healthy twists on your favorite comfort foods, prepared with fresh ingredients and vacuum-sealed to lock in flavor.
Our vacuum-sealed packaging ensures that the meals remain fresh and moist. The innovative steaming technology activates when heated in the microwave, preventing the food from drying out, unlike conventional ready-made meals.
Our meals are not only chef-created but also doctor-approved, ensuring a balance of flavor and nutrition. Our innovative vacuum-sealed packaging with steaming technology ensures fresh and moist meals, unlike conventional options.
At Nutrition Thyme Foods, we prioritize freshness in every meal. Our meals are crafted with fresh ingredients and immediately flash-frozen to lock in flavor and nutritional value. The vacuum-sealed packaging further enhances freshness, providing you with a freshest and delicious experience.
For the best taste and texture, we recommend thawing our flash-frozen meals in the refrigerator thoroughly before heating. Once thawed, simply heat the vacuum-sealed package in the microwave, following the detailed instructions provided with each meal. The innovative steaming technology will ensure a moist and flavorful dish, every time.
Nutrition Thyme Foods is committed to supporting healthier lifestyles. Our meals are designed with doctor-approved plans and come in portion-controlled, balanced servings. This makes eating healthier more convenient and manageable. While our meals alone aren't a magic weight loss solution, when coupled with an overall healthy lifestyle, they can certainly assist in losing or maintaining your weight.
At Nutrition Thyme Foods, we understand that dietary needs and preferences vary, so we've created a diverse menu to cater to different tastes and requirements. Our offerings include calorie-friendly options for those watching their weight, low-carb meals for those reducing their carbohydrate intake, vegetarian choices for plant-based eaters, and even some gluten-free selections. We strive to provide healthy, flavorful options that can fit into various lifestyles and dietary plans.
Let me know if there's anything else you need!
Ordering from Nutrition Thyme Foods is easy! Visit our website, browse our menu, and choose the meals that appeal to you. Select your delivery or pick-up option, and enjoy a convenient and healthy dining experience.
We value your feedback and are committed to providing an excellent dining experience. If you have any concerns or suggestions, please don't hesitate to contact our customer support team.
Nutrition Thyme Foods continually innovates and updates our menu. Keep an eye on our website and subscribe to our newsletter to stay up to date on new meals, seasonal specials, and exciting healthy twists on classic comfort foods.
Get the latest inspiration, offers, exclusive access to new featured Nutrition Thyme Foods featured dishes and helpful hints to help elevate your everyday.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.