Menu

---

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Indulge in our Creamy Pork Tenderloin, a culinary masterpiece featuring succulently cooked pork in a rich, herb-infused sauce, paired with perfectly roasted, herb-seasoned baby potatoes and tender Garlic Parmesan Asparagus. This dish is a symphony of flavors, blending the richness of the pork with the earthy goodness of potatoes and the fresh zest of asparagus, creating an unforgettable dining experience.

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Savor the comforting warmth of our Turkey Chili, a hearty blend of lean ground turkey simmered to perfection with a medley of tomatoes, onions, and a secret blend of spices. Each spoonful promises a rich and savory experience, elevated by the smoky undertones of cumin and a subtle hint of garlic. This homestyle favorite is generously topped with freshly sliced jalapeños, adding a playful kick of heat that dances on the palate.

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Tender pork loin luxuriously braised in apple cider presents a harmonious blend of autumnal flavors, effortlessly complemented by a velvety sweet potato mash. The dish is brightly accented with crisp, garlicky green beans, offering a fresh counterpoint to the rich, savory notes. 

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Pan-seared, succulent salmon fillets are draped in a rich, creamy Tuscan sauce, bursting with the flavors of sun-dried tomatoes and Italian herbs. This luscious dish is served over a bed of fluffy basmati rice and accompanied by a side of tender, steamed broccoli. 

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Tender slices of beef are stir-fried with a rich and savory sauce, then laid over a bed of fluffy basmati rice, infused with its unique nutty aroma and delicate flavor. This Mongolian beef dish offers a satisfying interplay of textures and tastes, perfectly complementing the grain’s lightness with its robust, meaty essence. 

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Sauté tender chunks of chicken and fresh broccoli florets, then toss them with al dente pasta in a creamy garlic sauce for a hearty and nutritious meal. This chicken and broccoli pasta dish strikes the perfect balance of protein and greens, making it a satisfying favorite for weeknight dinners. 

Calories: 

Fat  Carbs  Protein 

Chol mg Sodium mg

Contains: 

Juicy chicken breasts are crowned with a luxurious spinach cream sauce, creating the centerpiece of the Chicken Florentine, which is harmoniously paired with buttery mashed potatoes. The meal is completed with a side of sautéed diced zucchini, adding a refreshing crunch that balances the richness of the dish. 

Calories: 300

Fat 10g    Carbs 19g    Protein 34g 

Chol 95mg    Sodium 830mg

Contains:  Wheat, Eggs, Milk

Experience our Healthy Baked Chicken Parmesan, where tender chicken breasts are seasoned with aromatic herbs, baked to perfection, and then generously blanketed with our vibrant house-made marinara sauce crafted from sun-ripened tomatoes and Italian herbs. Paired with a bed of Parmesan zoodles, spiralized zucchini noodles sautéed and tossed with freshly grated Parmesan.

Calories: 330

Fat 18g    Carbs 18g    Protein 25g 

Chol 100mg    Sodium 310mg

Contains:  Milk

Discover our Ground Turkey Sweet Potato Skillet, where the savory taste of ground turkey meets the natural sweetness of roasted sweet potatoes. Seasoned with herbs and finished with fresh parsley, this wholesome dish offers a comforting yet healthy dining experience that appeals to all palates. 

Calories: 350

Fat 9g    Carbs 46g    Protein 22g 

Chol 65mg    Sodium 58mg

Savor our mouthwatering Honey Dijon Chicken, expertly grilled and paired with golden roasted potatoes seasoned with rosemary and thyme for a rich and tantalizing experience. Complementing this delicious duo are caramelized Honey Mustard Brussels Sprouts, adding a sweet and tangy flair to a dish that promises to delight your taste buds with every bite. 

Calories: 370

Fat 14g    Carbs 31g    Protein 29g 

Chol 80mg    Sodium 820mg

Contains:  Soy

Indulge in our Stuffed Pepper Casserole, a comforting blend of fresh bell peppers, lean ground beef, whole grain rice, aromatic herbs, and a nutritional boost of vibrant spinach, rich in vitamins and minerals. Baked to golden perfection and topped with a bubbling layer of cheese, this wholesome dish offers a taste of home-cooked goodness, nourishing both your taste buds and your well-being. 

Calories: 400

Fat 22g    Carbs 26g    Protein 25g 

Chol 90mg    Sodium 880mg

Contains: Wheat, Eggs, Milk

Experience a guilt-free indulgence with our Turkey Lasagna, a thoughtful blend of lean, seasoned ground turkey, delicate pasta layers, and a luscious cheesy filling made with layers of mozzarella cheese, all complemented by our robust, made-from-scratch marinara sauce. Baked to golden perfection, this comforting dish offers all the traditional flavors of Italian dining in a healthier dish.

Calories: 470

Fat 20g    Carbs 40g    Protein 30g 

Chol 95mg    Sodium 860mg

Contains:  Wheat, Milk

Savor the wholesome goodness of our Healthy Twist on Lean Ground Beef Shepherd's Pie, masterfully cooked with lean ground beef and fresh vegetables in a rich savory gravy. Topped with creamy mashed potatoes, this nourishing dish offers all the comforting flavors of traditional fare without the guilt, making it a perfect choice for those seeking a nutritious yet delectable dining experience.

Calories: 360

Fat 11g    Carbs 49g    Protein 17g 

Chol 30mg    Sodium 570mg

Contains:  Wheat, Milk

Indulge in our Turkey Spaghetti, featuring lean ground turkey and al dente whole grain pasta, paired with our signature house-made-from-scratch Marinara sauce that's crafted with the freshest ingredients and a secret blend of Italian herbs. This health-conscious yet delectable dish offers a harmonious blend of flavors and textures, promising a satisfying culinary experience that unites tradition with 

Calories: 350

Fat 10g    Carbs 20g    Protein 45g 

Chol 145mg    Sodium 480mg

Contains:  Wheat, Milk, Eggs, Mustard

Experience the elegance of our Creamy Herb Chicken, where pan-seared chicken breasts meet a rich sauce infused with thyme, rosemary, and parsley, delivering an unparalleled herbal delight. This culinary masterpiece is complemented by buttery mashed potatoes and crisp, steamed green beans, offering a sophisticated twist on comfort food that promises a satisfying dance of textures and fl

Calories: 400

Fat 13g    Carbs 40g    Protein 27g 

Chol 70mg    Sodium 660mg

Contains:  Tree Nuts, Wheat, Milk

Satisfy your cravings with our Healthy Buffalo Mac & Cheese, a delicious blend of whole grain macaroni enveloped in a luscious sauce made from low-fat cheese and tinged with the spicy zest of Buffalo wing flavor. With lean grilled chicken and baked to perfection, this nutritious twist on a classic dish offers a wholesome indulgence that captures all the comfort without the guilt. 

Calories: 350

Fat 12g    Carbs 36g    Protein 26g 

Chol 85mg    Sodium 580mg

Transform your taste buds with this wholesome Taco Bowl, featuring lean ground beef seasoned to perfection with roasted tomatoes, complemented by nutritious brown rice and black beans, and paired with reduced-fat shredded cheese, creating a rich and savory experience. Accompanied by a side of delicious Corn Salsa, a lively blend of sweet corn, red peppers, tangy lime, aromatic cilantro, and a hint of jalapeno peppers.

Calories: 320

Fat 15g    Carbs 33g    Protein 16g 

Chol 70mg    Sodium 430mg

Contains:  Eggs, Milk, Wheat, Soy

Savor the comforting flavors of our Turkey Meatloaf, a blend of lean ground turkey and savory seasonings, generously glazed with our house-made sweet and savory tomato-based sauce, and paired with buttery mashed potatoes that melt in your mouth. Complementing this hearty entrée are crisp-tender green beans, lightly sautéed to perfection, promising a culinary experience that warms the heart.

Calories: 360

Fat 3.5g    Carbs 47g    Protein 36g 

Chol 105mg    Sodium 440mg

Contains:  Soy, Wheat

Indulge in our Honey Sriracha Chicken, where tender pieces are glazed in a tantalizing fusion of sweet honey and bold Sriracha, then pan-seared to perfection, delivering a dance of flavors that's both comforting and exotic. Served with aromatic Basmati rice and a medley of fresh, crisp mixed vegetables, this dish is a true delight combining sweet & spicy flavors with a wholesome comfort.

Calories: 350

Fat 9g    Carbs 46g    Protein 22g 

Chol 65mg    Sodium 580mg

Contains:  Soy, Wheat, Milk, Eggs, Sesame

Savor the fusion of flavors in our Asian glazed meatballs, complemented by wholesome brown rice and a hint of garlic, ginger, and soy sauce. The dish is balanced with crisp roasted broccoli, creating a delightful combination of both comforting and exotic tastes. 

Calories: 450

Fat 16g    Carbs 44g    Protein 32g 

Chol 90mg    Sodium 650mg

Savor our Citrus Mojo Pork, a vibrant dish that combines tender pork marinated in a zesty blend of citrus juices, garlic, and exotic herbs, with aromatic yellow saffron rice, creamy seasoned black beans, and caramelized sweet plantains. This tropical symphony of flavors offers a unique culinary experience, creating a savory tanginess and sweet richness that delights the palate and awakens the senses. 

Calories: 310

Fat 3.5g    Carbs 49g    Protein 21g 

Chol 50mg    Sodium 540mg

Contains:  Soy, Sesame

Savor the harmony of flavors in our Chicken Stir Fry over Jasmine Rice, a delightful entrée that epitomizes culinary balance. Succulent pieces of chicken are meticulously seared to perfection before being tossed with an assortment of vibrant, crisp vegetables such as bell peppers, broccoli, & carrots, are blended with traditional Asian spices, fresh garlic, ginger, & a splash of soy sauce.

Calories: 290

Fat 1g    Carbs 44g    Protein 28g 

Chol 190mg    Sodium 480mg

Contains:  Shellfish, Soy, Wheat, Sesame

Indulge in our Sweet and Spicy Chili Shrimp, a mouthwatering fusion of succulent shrimp pan-seared in a fiery blend of chilies and garlic, balanced with a hint of sweetness and served with a zesty lime twist. Paired with fragrant, fluffy Basmati rice, this dish offers a delectable taste adventure that seamlessly melds bold flavors and delicate textures for an unforgettable experience